Avocado-Ranch Dip
downloadEmail This Post

Avocado-Ranch Dip

Prep: 15 minutes • Serves: 12

2 packages (1 ounce each) ranch seasoning
2 large avocados, peeled, pitted and chopped
1-1/2 cups plain nonfat Greek yogurt
1/2 cup olive oil mayonnaise
1/2 tablespoon fresh lime juice

1. In food processor, purée seasoning, avocado, yogurt, mayonnaise and lime juice. Makes about 3 cups.

Approximate nutritional values per serving (1/4 cup):
123 Calories, 9g Fat (1g Saturated), 5mg Cholesterol,
450mg Sodium, 7g Carbohydrates, 2g Fiber, 4g Protein

Chef Tip:
Serve dip with celery sticks, carrot sticks, cherry tomatoes, cucumbers and/or bell peppers.