Creamy Dill Dip
Prep: 15 minutes • Serves: 12
2-1/4 cups plain nonfat Greek yogurt
3/4 cup olive oil mayonnaise
2 tablespoons plus 3/4 teaspoon chopped fresh dill plus additional for garnish (optional)
1-1/2 tablespoons fresh lemon juice
1-1/2 teaspoons salt
1-1/2 teaspoons ground black pepper
3/4 cup olive oil mayonnaise
2 tablespoons plus 3/4 teaspoon chopped fresh dill plus additional for garnish (optional)
1-1/2 tablespoons fresh lemon juice
1-1/2 teaspoons salt
1-1/2 teaspoons ground black pepper
1. In large bowl, stir yogurt, mayonnaise, dill, lemon juice, salt and pepper. Makes about 3 cups.
2. Serve dip garnished with dill, if desired.
Approximate nutritional values per serving (1/4 cup):
86 Calories, 6g Fat (1g Saturated), 7mg Cholesterol,
431mg Sodium, 2g Carbohydrates, 0g Fiber, 4g Protein
Chef Tip:
Serve dip with celery sticks, carrot sticks, cherry tomatoes, cucumbers and/or bell peppers.