Southwest Cobb Salad
Prep: 20 minutes
Cook: 5 minutes • Serves: 4
4 slices low sodium turkey bacon, chopped
1 bag (10 ounces) hearts of romaine
1/2cup yogurt-based ranch dressing such as classic ranch or salsa ranch
2 refrigerated hard-cooked eggs, chopped
2 Roma tomatoes, chopped
1 avocado, peeled, pitted and sliced
1 cup chopped cooked ham
1/3cup drained and rinsed canned no salt added black beans
1/3cup drained canned fire roasted corn
1/3cup shredded reduced fat Mexican cheese blend
1/4cup roasted unsalted pepitas
1/4 cup thinly sliced red onion
1 bag (10 ounces) hearts of romaine
1/2cup yogurt-based ranch dressing such as classic ranch or salsa ranch
2 refrigerated hard-cooked eggs, chopped
2 Roma tomatoes, chopped
1 avocado, peeled, pitted and sliced
1 cup chopped cooked ham
1/3cup drained and rinsed canned no salt added black beans
1/3cup drained canned fire roasted corn
1/3cup shredded reduced fat Mexican cheese blend
1/4cup roasted unsalted pepitas
1/4 cup thinly sliced red onion
1.In large skillet, cook bacon over medium-high heat 5 minutes or until crisp, stirring occasionally; transfer to paper towel-lined plate to drain.
2.In large bowl, toss romaine and dressing.
3.Divide romaine mixture onto 4 plates; top with remaining ingredients and bacon.
Approximate nutritional values per serving (1 salad):
367 Calories, 23g Fat (5g Saturated), 141mg Cholesterol,
859mg Sodium, 20g Carbohydrates, 7g Fiber, 24g Protein