Cottage Cheese Breakfast BowlClick to See How-To Video!
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Cottage Cheese Breakfast Bowl

Prep: 10 minutes
Cook: 4 minutes • Serves: 4

1/4 cup chopped walnuts
1/4 cup old-fashioned rolled oats
2 cups low-fat cottage cheese
1 clementine, peeled and separated
1 ripe banana, peeled and thinly sliced crosswise
1/2 cup chopped fresh pineapple
1/2 cup fresh blueberries, halved lengthwise
2 tablespoons Bee Harmony® Honey
1 teaspoon chia seeds
1/2 teaspoon ground cinnamon

1.In large skillet, toast walnuts and oats over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool.

2.Divide cottage cheese into 4 bowls; top with clementine, banana, pineapple and blueberries. Drizzle bowls with honey; sprinkle with chia seeds, cinnamon and walnut mixture.

Approximate nutritional values per serving (1 bowl):
255 Calories, 8g Fat (2g Saturated), 14mg Cholesterol,
350mg Sodium, 34g Carbohydrates, 3g Fiber, 15g Protein